Oura Ring 4 vs. Samsung Galaxy Ring: Which should you buy?

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We’re a nine obsessed pinch numbers and information astir our ain bodies. Just look astatine nan fame of fittingness trackers for proof. With nan advent of smart rings, things person gotten moreover much impressive. The Oura Ring 4 and nan Samsung Galaxy Ring are 2 of nan main contenders successful that section (and apt will stay so, unless Apple gets astir to producing its ain smart ring) — but location are immoderate stark differences betwixt nan 2 gadgets. If you’re having problem deciding which of them, if either, is worthy your investment, we’ve surgery down their differences correct here.

Oura Ring 4 vs. Samsung Galaxy Ring: specs

Oura Ring 4
Samsung Galaxy Ring
Dimensions Thickness: 2.88mm

Width: 7.9mm

Thickness: 2.6mm

Width: 7mm

Weight 3.3-5.2 grams (depending connected ringing size) 3 grams (or less, depending connected ringing size)
Colors Black, brushed silver, gold, silver, roseate gold Titanium Black, Titanium Silver, Titanium Gold
Health-tracking features Readiness Score, Sleep Score, Activity Score, bosom rate, sleeping bosom rate, mean bosom complaint variability, cardiovascular age, cardio capacity, rhythm tracking Energy Score, Sleep Score, Wellness Tips, bosom rate, precocious and debased bosom rate, inactive alerts, rhythm tracking
Fitness and auto-workout tracking 40+ automatically tracked activities Running, walking
Durability Titanium, 100m water-resistance Grade 5 titanium, 10 ATM, and IP68 h2o resistance
Compatibility Apple iPhone, Android Android-only
Battery life Up to 8 days artillery life (exact capacity to beryllium confirmed) 18mAh (sizes 5-11)

23.5mAh (sizes 12 and 13)

Charging options Charging dock Portable charging case
Price $349 $399
Subscription cost $6 a month None

Oura Ring 4 vs. Samsung Galaxy Ring: creation and durability
A promotional image of nan Oura RIng 4.

Both nan Oura Ring 4 and nan Galaxy Ring are designed to beryllium worn for extended periods of time, truthful comfortableness has to beryllium 1 of nan main considerations. The Oura Ring 4 has a comfortable fit, though it fits much snugly and is somewhat heavier than nan Galaxy Ring. Unlike nan Oura Ring 3, nan caller type is made of coagulated titanium connected nan wrong and out. That intends it does distant pinch nan sensor bumps that nan Oura Ring 3 and Galaxy Ring have, which improves comfort, but does consequence successful a thicker ring.

On nan different hand, nan Galaxy Ring is slim, lightweight, and comfortable to wear. At conscionable 2.6mm thick, nan Galaxy Ring weighs successful astatine 3 ounces. The Oura Ring 4 is conscionable somewhat thinner astatine 2.5mm, but weighs betwixt 4 and 6 ounces. That mightiness not look for illustration overmuch of a difference, but erstwhile it’s thing you deterioration connected your manus each time long, you will announcement it.

Both rings are durable, but they aren’t impervious to damage. Neither ringing is bully to deterioration while doing beingness labour aliases lifting weights, arsenic it’s easy to scratch nan exterior of nan ringing — aliases to person it pressed against your digit by a barbell. While they whitethorn look sleek, it’s amended to only deterioration them for search passim nan day. If you find yourself reaching for a dumbbell aliases a shovel, return it off.

As a bonus, nan Galaxy Ring has a characteristic that lets you return a image remotely pinch your telephone aliases moreover move disconnected an alarm. A measurement to enactment successful furniture longer without really moving? Perfect.

The Samsung Galaxy Ring is slimmer and lighter. Combine that pinch nan alteration successful sizing and fresh for nan Oura Ring 4, and contempt each it has going for it, nan Galaxy Ring still comes retired connected top.

Winner: Samsung Galaxy Ring

Oura Ring 4 vs. Samsung Galaxy Ring: fittingness and tracking

The Oura Ring worn connected a man's digit erstwhile holding nan Galaxy Z Fold 3.Andy Boxall / Digital Trends

Let’s commencement pinch nan Galaxy Ring. While wearing it, it will automatically way definite workouts and grounds nan information without requiring you to trigger it connected your phone. That said, it’s options for workouts are really somewhat limited. It tin way erstwhile you’re moving aliases walking, and there’s an action for “other workouts” that you tin usage to manually log thing that doesn’t autumn into 1 of those 2 categories. As acold arsenic spot training goes, it has “weight machines.” If you’re personification who is much into lifting, it tin beryllium difficult to track, particularly since weight bars tin scratch nan ringing easily.

It’s search is wounded by nan deficiency of a gyroscope aliases GPS. The Galaxy Ring struggles to accurately way region connected runs, and it tin sometimes person weird interactions pinch Galaxy Watch measurements, which it tin get from. It besides takes a deed because immoderate of its astir useful features only activity pinch Galaxy AI, which intends a non-Samsung Android telephone will person constricted functionality.

The Oura Ring 4 brings a batch of strengths to nan table. On nan hardware broadside of things, it has double nan pathways of nan Oura Ring 3, allowing it to much accurately way accusation for illustration bosom rate. It besides auto-detects whenever your bosom complaint rises and will grounds those periods arsenic individual events, making it easy to way your activities passim nan day. It besides has different absorbing analytics for illustration “Resilience” that will thief you negociate stress, arsenic good arsenic gestation tips for women.

However, nan Oura Ring 4 isn’t nan champion erstwhile it comes to keeping way of your workouts. While it tin measurement your runs, it won’t supply a much elaborate breakdown of your metrics during that time. The Oura app besides lacks nan item of nan Galaxy Ring successful position of workout analytics, but it is acold much meticulous than nan Galaxy Ring erstwhile search blood-oxygen levels. The logic is simple. Rather than acting arsenic a fittingness tracker, nan Oura Ring 4 is much of a measurement to way day-to-day health.

It’s a mixed container for sure. But while nan Galaxy Ring is intelligibly meant to activity alongside different trackers for illustration nan Galaxy Watch, nan Oura Ring 4 is meant to guidelines unsocial and has much search options. For that reason, nan Oura Ring wins.

Winner: Oura Ring 4

Oura Ring 4 vs. Samsung Galaxy Ring: compatibility

The Samsung Galaxy Ring.Kenn Maring / Digital Trends

No matter which ringing you take to spell with, you’ll request a smartphone to powerfulness it — and not a Windows phone.

The Oura Ring 4 useful pinch some iOS and Android platforms. It’s nan champion action for Apple fans, particularly fixed that nan institution hasn’t entered this peculiar arena. While location are different options for illustration nan RingConn Gen 2 aliases nan AmazFit, Oura has a agelong history and a proven way record. It’s besides one of our team’s favorites.

The Galaxy Ring, connected nan different hand, only useful pinch Android devices, and only useful champion pinch Samsung devices. As awesome arsenic it whitethorn be, it has a overmuch much constricted scope.

Winner: Oura Ring 4

Oura Ring 4 vs. Samsung Galaxy Ring: companion apps and updates

Screenshots taken from nan Samsung Health app connected to nan Galaxy Watch 7.Samsung

Both nan Oura Ring and nan Galaxy Ring sync pinch different applications to show your data. The Oura Ring tin beryllium downloaded connected some nan iOS and Google Play Stores, while nan Galaxy Ring useful pinch nan Galaxy Wearables and Galaxy Health apps and is only disposable connected Android devices.

The magnitude of information nan rings cod tin beryllium difficult to return in, fixed nan magnitude and complexity of it all. The accuracy varies, too. In tests, we recovered nan Galaxy Ring to beryllium meticulous successful astir categories, but it fell acold short of a reliable humor oxygen level.

The Oura Ring is rather accurate. Both devices stitchery information perpetually successful nan inheritance and grounds it for viewing later astatine your convenience, but nan Oura Ring only keeps records of nan astir bare-bones information unless you salary a subscription fee. The interest is $6 per period aliases $70 per twelvemonth — thing that feels a spot unnecessary aft paying nan costs of nan ringing itself. The Galaxy Ring does not require a subscription.

The Oura Ring 4 besides has an Advisor AI chatbot built-in to thief amended your fitness. Given nan Oura Ring’s broader readiness and nan extent of its readings, it’s nan amended prime of nan two.

Winner: Oura Ring 4

Oura Ring 4 vs. Samsung Galaxy Ring: pricing and availability

The Oura Ring 4 connected charge.Andy Boxall / Digital Trends

There’s 1 awesome downside to smart rings: they’re expensive. By immoderate agelong of nan imagination, these aren’t budget-friendly items — though you could reason that nan accusation astir your wellness that’s gleaned from nan gathered information could much than dress up for it, particularly if it prevents a sojourn aliases 2 to nan doctor.

Before investing successful either ring, you tin usage a sizing kit to fig retired precisely which 1 will beryllium nan champion fresh for your finger. The Oura Ring 4 comes successful sizes ranging from 4 to 15, while nan Galaxy Ring has a somewhat much constricted scope of 5 to 13. Even if you’ve ordered an Oura Ring before, nan latest type has somewhat different measurements. It’s a bully thought to resize your digit earlier buying a caller ring.

The Oura Ring 4 starts astatine $349 and reaches each nan measurement to $499, depending connected nan decorativeness you take to spell with. You besides request to facet successful nan costs of nan monthly subscription. Yes, nan Oura Ring 4 useful without it, but you’re missing retired connected a batch of nan benefits of nan ringing if you only usage nan basal tier.

The Galaxy Ring starts astatine $399 for immoderate of its decorativeness and colour choices. It doesn’t person a monthly subscription to interest about, but it is constricted solely to Android devices.

Oura Ring 4 vs. Samsung Galaxy Ring: verdict

Both smart rings are method marvels and fantabulous examples of nan imaginable of nan technology, and neither 1 is simply a bad prime — but nan Oura Ring 4 is nan amended prime of nan two.

Not only is it little costly from nan commencement but its greater accuracy levels and broader compatibility make it nan champion option. However, if you are already afloat into nan Samsung Galaxy ecosystem, there’s nary harm successful going pinch nan Galaxy Ring. By pairing it pinch your different health-tracking accessories, you’ll beryllium capable to cod a immense magnitude of penetration into your fittingness levels.

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